“You don't have to see the whole staircase, just to take the first step”
Martin Luther King
Taking the first step is often the hardest, you may not even know where to begin. However, the good news is that by looking at this page you have all ready taken a first step and your counselling journey can now start here.
It is YOU and your well-being that sits at the centre of everything I offer. Whatever the reasons that have brought you to counselling, be it temporary difficulties, lifetime concerns, a clearer insight into your thoughts, feelings and behaviours or a need for personal growth and development, I am here to help. I will provide you with a safe and confidential space where you can truly be yourself without fear of judgement.
The next step I am offering you is a free 20 minute telephone consultation where we can discuss your needs and how I can best support you.
About me
I am a fully certified integrative counsellor and a registered member of the British Association for Counselling and Psychotherapy (BACP).
My training as an integrative counsellor equips me to utilise various therapeutic models, customised to suit the individual's needs in the present moment and at a pace that feels comfortable for them.
Prior to obtaining professional qualification as a counsellor, I gained experience in Health and Social Care settings. Throughout my career, my focus has consistently revolved around providing support to others, and I am deeply passionate about promoting people's health and well-being. I firmly believe that our physical and emotional responses to life experiences manifest uniquely in each individual, and by adopting a holistic approach, I aim to support you on your personal journey.
How can I help?
Examples of some of the areas I cover include addictions, agoraphobia, anxiety, bereavement, bullying, behavioural concerns, coping skills, depression, domestic abuse-physical, verbal and emotional, grief, illness, infidelity, loss, life limiting conditions, OCD, peer relationships, personal growth, relationship issues, sexual abuse, self esteem, self harm, stress, trauma.
(this list is not exclusive)